Home 2019-11-01T15:42:37-04:00

Are you ready to make a change in your life for the better?

Can you devote 45 days of your life to getting healthier?

Do you want to live longer and have more energy?

If you answered yes to any of these questions

The Paleo45 program is for you!

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Paleo45 will work for anyone, no matter what age or physical condition you are in.

In your 20s but carry a few extra pounds? Paleo45 is for you. Are you 40 or older and have high cholesterol or other health problems? Paleo45 can help. In your 60s and want to live a few decades longer? Paleo45 is a great way to start.

It doesn’t matter if you are overweight, underweight, or at a normal weight: Anyone can benefit from the Paleo45 program.

So what is the Paleo45 program?

In a nutshell, the Paleo45 program involves eating the way our ancestors from thousands of years ago did. Since agriculture as we know it did not exist back then, cavemen and cavewomen ate what was available to them: meats, vegetables, fruits, and nuts. There was no dairy, fast food, processed snacks, or Coca-Cola. There were also no grains and flours for cakes, cereals, cookies, or pies. As a result of this diet, cavemen were strong, trim, and free of diseases like diabetes and cancer. Have you ever seen a picture of an overweight caveman? Neither have we!

The Paleo45 program cuts out foods that are draining your energy and basically making you feel sluggish and unhealthy. If you are carrying some extra pounds (doesn’t matter how many) and you feel tired, lethargic, and just plain unhealthy, eating the Paleo way for 45 days can make a huge difference in your life. Imagine waking up and feeling great, and then having pure energy all day to perform tasks and get everything on your list accomplished. Imagine not having those foggy feelings in your head, and having the ability to concentrate during work and play. Think about how amazing it would feel to just feel great!

Food groups such as grains, dairy, and sugar could very well be the culprit for many existing health conditions and problems.

If you suffer from general body aches that are not related to any injuries, they could very well be caused or at least greatly aggravated by the foods that you eat.

If you are carrying some extra body weight that seems impossible to lose, non-Paleo foods could be the problem. Other problems like skin conditions, digestive complications, and allergies can be caused by eating grains, dairy, and sugar. And existing health problems can be exacerbated by eating these foods on a daily basis.

So how can you be sure that these foods are the culprit? Well, the only way to know for sure is to cut them out of your diet completely. That’s it. While the process of cutting out these foods is not easy by any means, the answer itself could very well be that simple. The only way to begin to see an improvement in the way that you feel is to eliminate dairy, sugar, and grains from your diet for 45 days. During this time period, your body can begin to heal and get rid of the toxins that have built up from these foods.

The Paleo45 program will give you a new perspective on food and how your body uses them as energy. If you think about it, your body is very much like a machine. Our food is our fuel. If you supply the wrong fuel for a machine, it doesn’t perform correctly. It may even break down. This is what eventually happens to our bodies when we feed it sugar, grains, dairy, and other non-Paleo foods on a daily basis.

We won’t lie to you and say that going Paleo for 45 days will be easy. It won’t be easy by any means if you love carbs and sugar. These foods are like drugs to our systems, and we may experience withdrawal symptoms like irritability. But these will pass with a little time and patience.

Ready to make a change in your life? Follow the Paleo45 program!

Read The Paleo45 Program Rules and Guidelines